During this time of crisis we cannot help but be anxious or feel distress of the current situation. Here are some useful links to sites that may be able to help us during this crisis
Lifeline
https://www.lifeline.org.au/ or call 131114
Kids Helpline
https://kidshelpline.com.au/ or call 1800551800
Headspace- Advice for Young People
Beyond Blue:
https://www.beyondblue.org.au/ or call 1300 22 4636
Catholic Care Parramatta
https://parradirectory.parracatholic.org/cat/ccss/ or call 8843 2575
Supporting your wellbeing through the Covid-19 pandemic.
Australian Psychological society Resources for Covid-19 – quite comprehensive
World Health Organisation – Covid-9 and Mental Health